My wonderful better half seems to gain snoring sound as each night passes. I've been sleeping with my ipod on just to be able to get some rest. He claims he doesn't snore, and I am amazed he sleeps through the hurricane of sounds he makes.

Anyone know of a good treatment that I can convince him of using to help out here. I see lots of commercials and websites, but you never know which one really works. I don't want to medicate him since he takes benadryl to sleep as it is.

Do those nose strips help?

His snoring is super loud, I mean it vibrates my ears it has so much power. I'm so tired that I slept on the couch last night so I could get good rest.

Thanks in advance!

Signed,

Sleepless in California

duct tape

hubby has tried everything. the nose trips. throat sprays that are supposed to firn up the soft pallette. no snore pills. even had a device,like a mouth guard thing specially made from our dentist. it has a crank type of thing that brings the lower jaw forward. didn't work either. and that was VERY expensive.

i refuse to sleep with ear plugs or earphones. 1 i have to be able to hear da monkeys if something happens. or even something in the house. ( hubby is a heavy sleeper.2 the music..doesn't allow my brain to shut down enough for my couple of hours sleep to be benificial.

hence....i have a bed in my office.

oh...btw...hubby is sucha loud snorer i can hear him with his door shut and me upstairs inthe media room with the surround sound on

Ellie, (and Curious, too!)

If you love your wonderful husband, please, please, please get him to a sleep doctor or maybe just to your regular doc who can order a sleep study. It really sounds like he has apnea. The nose tape, special devices, (your dentist cheated you, shame on him), will help cut down on the noise but they do not address the seriousness of apnea. My husband and I both have it and boy were we surprised when the results of our sleep studies came in! (PM me if you want more info).

Every year a famous athlete dies of sleep apnea. Think of how many others die as well. Sleep apnea also increases the chance that he may have a heart attack.
So, please, don't waste any more sleep yourself. Nag him, drag him, do what you must to see a doc.

Seriously,
Nancy-h

May I ask how you knew you had sleep apnea? Also what famous athlete died due sleep apnea?

Thanks

I need to jump on board this thread. I just got my hub to go to e.t.n. doc who right away recommended / refered my hub to a sleep clinic for test i assume for sleep apnea. Hub just went to the doc today no lie. Ellie I have been married FOR 20 YEARS WE argued over him snoring for sooooo long. To this day i am dumb founded he dose not know he snores SO LOUD.
I do not know what to expect I am guessing he will go there for a night sleep and then maybe i think they have some mask thing that they wear to help them breath correctly??? I will probly be back posting a zillion questions I really dont know anything about it I am glad my hub went to doc and he actuly belives he snore now. for now ill check the stickies here and read some posts. AND any help or advice would be sooo welcome!! dose any one have to use one of those mask things when they sleep? if so is it hard to get used to wearing?
Thanks ahead of time.
Burntmarshmallow... Tina

Am new to these threads but thought I might offer some advice on sleep apnea as my family and myself have a long history with it. Last year I had my tonsils removed, sinus surgery and septoplasty to rectify a serious sleep disorder. When I woke up from surgery, I took my first conscious breath of air, and it felt like heaven! Even with all that pain from the surgery I could breathe so much easier and freer than ever in my life! I no longer snore, I still breath a little heavily but don't choke on my breath or stop breathing in my sleep anymore. Surgery may not be for everyone, but don't think it's not an option. it has changed my life!

BTW, the mask things ( i think they are called CPAP machines?) is what my Dad wears at night and has done so for about ten years. He seems to think it does the trick for him. Still manages to snore though the machine but at least doesn't stop breathing and has less broken sleep.