i walk, talk, yell, break bones, all while acting out dreams.

the latest witch doctor diagnosis is pnes, which i don't buy.

docs call it my "alleged" sleepwalking. i stopped going to sleep studies.

i also suffer from insomnia.

mine is worse if i am under stress. my advice is to troubleshoot the stressors in your life and attempt to eliminate them. some of my stressors were tv shows, such as war of the worlds.

also i try to eliminate pharmaceuticals as they tend to make it worse. the worst culprits are nsaids, antihistamines, robitussin, and alcohol.

things that make it better - non alcoholic beer, such as malta goya, drink at bedtime. also chinese happy sleeping powder.