Hi Curious, I've been trying to get my son to take Melatonin for some years now. He's always had sleeping problems (but then so do I lol). I've almost got him convinced!!! almost lol

That's a very good article. Thanks, clouds. I'm glad that courageous young woman has been able to go on to help so many after the tragic death of her brother.

ive been eating raw garlic and i say it helps me sleep and i lost 3 pounds

12 more to go

it helps me so much. i can actually fall asleep. my problem is staying asleep now because of high pain levels. i should ask mrsd if i can take it twice. hmm...

i'm a happy camper if i get over 3 hours of sleep. :o lately i have gotten grandmonkey to take a 30 minute nap during the afternoons with me. a little energy boost. :eek: for a 5 yr old. lol.

keep trying lara. i have never had any groggy feeling the next day...no medicine head feel. i don't get that zoned out feel...like passing out from a regualr sleep med. rx...or otc.

do you eat it before you go to bed? how are you preparing it? you gotta be safe from vampires. :D :wink:

awesome hon!!! are you still drinking the apple cider vinagar?

maybe at 9pm or when i want to

cider vineger? yes when i want to

garlic is good for lots of things

i bookmarked it. thanks clouds.

i had to laugh. i think frrom the bad breaththis would keep family and friends from getting close enough to spread the germs. :wink:

For sore throat, make a garlic tea by steeping several cloves of garlic in half a cup of water overnight. Hold your nose and drink it.

i love spicey foods. i add peeled garlic cloves to my jars of sliced jalepenos. i just eat them right from the jar. drives my family crazy. their eyes water just watching me eat. :D