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Wise Elder
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Someone just emailed me a very interesting link. I saw all this info on Virgin Coconut Oil and it's LOADED with saturated fat but supposedly is BETTER than olive oil and canola.
I had never heard of virgin coconut oil. The site said that it's the hydrogenated coconut oil that is NOT good for you. But the virgin organic coconut oil is good for the heart and the arteries. Just google Virgin Coconut Oil and see what pops up. They all look like advertisements to me. But who knows if the information is correct or not? Anyone know this? Thanks much. Melody
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