Firstly i just wanted to post this to encourage all those out there that are thinking of having spinal surgery because there are good success stories out there. Before i went through mine i had read alot on the internet about peoples horror stories and it almost put me off having it. but the constant thoughts of suicide were annoying me and i didn't want those things in my head anymore and i thought it surely can't get any worse than it is now. So i had a L4-S1 posterolateral fusion with instrumentation and now 3 months later i am pain free. Please be encouraged , these guys can get it right, sure there are horror stories out there and i know that those people to can be fixed, just hang in there (thats you Pam ). And to those who are thinking about it please go for it, because you don't want to carry on as you are with pain and always think to yourself, "i wonder if the surgery would have fixed it ?" , i waited 10 years before i finally had the courage to go through with it and i wish i had done it years ago.

This was briefly my situation somedays my pain was bearable , other days I could hardly bend over or climb stairs, (the day I was to have the op in hospital I felt great , always the way though isn’t it! , but I still went through with it)

Heres a few tips if you do decide to go through with it.

1. Firstly ask around about surgeons, find a good one ,ring around as many medical places as you can and ask “who’s the best spinal surgeon?” I managed to speak with a patient of one surgeon who raved about her op and how good this guy was (she had the same problems as me and had the 2 level fusion done to fix it and never regretted it) so I went with him in the end.

2. If you have the op TAKE IT EASY !!!!, no running, jumping , lifting for at least the first 3 months, this was hard for me as i am an active person, but fight the urge!, the best thing you can do is walk, just a little to start with , then go further and further each day.Listen to your body, it will let you know if you over do it (i had this happen twice) I have only just started light running after 3 months but will continue to not do much up until month 6. There is still lots of healing going on inside you, even though you may feel great, TAKE IT EASY PLEASE! , i can not stress that enough. This is major surgery and your body needs lots of time to heal , don't stress it out by thinking that you feel great after 2 months and can do whatever you like. I laid out on the couch for the first 3 weeks and just watched movies, the only thing i did was my walk each day and i believe this aided big time in a successful recovery.

Well that's all for now, if anyone has any questions, please ask me!! and please all those who still have issues from things that have gone wrong , hang in there! and all those considering this type of surgery , as long as you have exhausted all other options (ie physio, chiropractic, orthopaedic methods just as i did as surgery is the last option) then go for it and i wish you the best!

Cheers
Mike

PS Don't expect to end up so your as good as you were when you were 18 cause i'm def. not! , but i'm active again without pain and i'm happy with no more suicide thoughts at all.My goal is to beable to play soccer again, i am aiming to play my first game on the 1 year anniversary of my operation.