Miss Ginnie - you write the sweetest posts!

I took my dog for a much needed walk yesterday, walked for an hour at a good clip....probably should have gone a little easier. I noticed that I had a better push off with my right foot and ankle (side that got the epi), but also noticed now and then what felt like a squeezing at the bottom of my spine. Puppy dog sure was happy to get a walk tho! He's only 4 so he has loads of energy, but was born with hip dysplasia so he can't run, needs to be walked and if I don't walk him, he won't get walked. Sounds like we have a home for the disabled here doesn't it?

Today, no walk. Rained most of the day anyway. Nerve pain running down back of leg behind knee is back. Nerve spasms picking back up. Ah well, they did say they didn't think the epi would do any good anyway. It is what it is.