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I have to agree with Lee about floor care, regardless of how you feel post op. The bottom line is you have a degenerative problem and it could continue at different levels. Floor care will always be risky regardless of the weight of the item. It is about the nature of the movement as well as the weight. Try to permanently move your pots and pans up to a waist high level. I keep my two most frequently used skillets and pots neatly stacked on the stove top. I use cast iron but would do the same if I used lighter weight cookware. Loading and unloading a dishwasher causes me pain. You will get the knack of doing light housework and picking up with a grabber. I would recomend cleaning and moving defensively on an ongoing basis. The doctor and/ or physical therapist will give you all sorts of activities to keep you in shape. Best wishes.
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Thanks for your replies peeps.
ACDF was speculated at my last appointment in August, complete with fusion I'll find out more on Friday about their plans re my surgery. Meanwhile my DH & me are considering hiring a recliner chair for when I come home. I've read it's a comfier place to sleep immediately post-op. Also looking at button fronted tops, which I could wear unbuttoned back -to-front if need be, rather than T-shirt / jumper types. He's also thinking of taking my 1st week home off to look after me. Basically we're getting things in shape - food to eat etc. Please keep your thoughts, suggestions & ideas coming, you don't know how much they are appreciated, thankyou! Tender x |
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hello tenger
I wish you all the best. I had C3-7. I have an idea that worked for me for in bed. An incline back rest made out of gel, not just the foam. this allowed me to sleep in my own bed. Also if you don't want to wash your hair for a few days, there is a waterless shampoo at walgreens that works great. I will keep you in my thoughts and prayers. ginnie
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Thanks Spiney 95 & Ginnie for your advice :)
Tender x |
straws are important most ppl have bad sore throat for a week and soft foods)soup,yougart,pudding etc ---without straws i would have been a mess with the collar (smile)---plus straws helped me shoot down meds quickly without choking. Best Wishes!!:)
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Hi all!
I'm listed for ACDF as they intend on removing both of the offending discs & using DBM & a cage in each gap. Have to ring the ward on the day to see if there's a bed for me, I know, that's standard. No collar post op :( Hospitalised for 3 (usually) to 5 days. Thanks mg neck prob, was thinking about straws :) Tender x |
Well I am not real familiar with the cages, I had bone graft and then titanium locking plates and screws with pins placed. This was the second surgery and I was able to go home very next morning and NO COLLAR! That was a blessing all of its own! The first surgery I also got to go home next day, but I had to wear that dreaded collar for 92 days!
First surgery with the collar recliner was DEFINITELY a must. Second surgery I didn't need anything, but a Sobikowa cloud pillow REALLY helped! |
Forgot about the straws........bendable ones. I need to put those on my shopping list. I use them for consuming my tomoto soup when I get home from the hospital and don't feel like cooking. I live alone and consume a lot of broth and tomato soup for the first week, regardless of whether it's a cervie or a lumbie. I drink my coffee out of a tall mug and use a straw in it so I don't have to sit up if I don't want to. Put a waste basket by your bed/recliner. That should be automatic but I usually forget it until I need it. Same goes for a box of kleenex. Put hand sanitizer everywhere and make everyone use it. I have had three post op infections and they are the pits. Best wishes.
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Straws & hand sanitiser x3 now on my shopping list :)
Thanks, Tender x |
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