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reverse cervical spine curve - anyone use 'traction neck pillow things'?

 
 
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Old 01-28-2017, 05:49 PM #4
KatherineLB KatherineLB is offline
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Join Date: Jan 2017
Location: Australia
Posts: 12
5 yr Member
KatherineLB KatherineLB is offline
Junior Member
 
Join Date: Jan 2017
Location: Australia
Posts: 12
5 yr Member
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Originally Posted by KatherineLB View Post
That will be tricky! I'm going to try a pillow under my knees and a roll under my neck for part of tonight. And I'll try not to sleep on my stomach.
well the neck thing stayed there most of the night. I did wake up a bit, sometimes on my stomach. And I did my normal 'hang my head over the edge of the bed traction' that I used to do, but had stopped. Pins and needles still in my hand with mid pack pain between shoulder blades - not too bad.

But I did stop a headache from getting too bad before I got up. No panadeine/panadol osteo yet and I've been upright 3 hrs.
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"Thanks for this!" says:
ger715 (01-28-2017)
 

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