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Spinal Disorders & Back Pain For discussion of all spinal cord injuries, spinal issues, back-related pain or problems. |
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03-18-2018, 06:15 PM | #2 | |||
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Community Support Team
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You might find some pain control or treatment information in this forum, we also have a Chronic Pain forum and a Medications & Treatments & SCS (spinal cord stimulator) subforum.. You might want to explore them also..
https://www.neurotalk.org/forum72/ https://www.neurotalk.org/forum118/ https://www.neurotalk.org/forum10/ I got one of those inversion tables ($100 Amazon) for my low back & sciatica flare ups.. and one of those large inflatable exercise balls to lay over & sit on for easy core work. Keeping core in shape can help with back issues. I don't have degeneration, but a slippery L5 and some neck issues.. I got a Amazon lightning deal on a nice gel/memory foam mattress- reg 800 for 250.00.
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"Thanks for this!" says: | rainbow8 (03-18-2018) |
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