can i just complain? would anyone else like to?

my back and neck hurt soooo bad today.

hubby was snoring. woudn't roll over. nothing was going to stop him, but duct tape. i was told that could be illegal of me.... so left the room.

i layed on couch. not a good thing. i had flipped onto my stomach. the pillow was higher than i am used to. my neck was twisted...my back out of wack.

i can barely move.

so maybe just a thread were we can all commiserate over daily or chronic pain? give tips to releive it? if it can be?

pain free hugs.

Curious, next time it's HIS turn to go to the couch!

Sending healing touches for your poor back and neck!!!

TY twink.

i try and be nice. it's him that has to get up early to get to the club. (work..for those who don't know..not his own workout)

but yeppers..next time his pah-too-tee to the couch!

i really should have known better. i could have used the little blow up bed. guess i should blow it up before bedtime, so i don't wake everyone.

i have i nice warm moist towel onmy neck right now. then i'll take a nice hot shower, see if that loosens up my neck.

I am with you monkey.

I wake up every morning with a headache at the back of my neck and jut ouchies everywhere in my neck and shoulders. A hot shower always helps. I got a mouth guard for my TMJ but I think it makes my headaches worse.

Curious those arm rolls on the couch are the worst thing to sleep on they totally mess up your spinal alignment.

I slept funny last night too. It's Ibuprofin time.

Hope you feel better soon.

Ouchie!!!

Have you tried ThermaCare (sp?) wraps? or, if you don't have any...

A sock filled with rice and microwave for a few secs.