NeuroTalk Support Groups - The Secret

Quote:

Originally Posted by wishnomore (Post 738070)

This has been plaguing me the past few weeks. It's been a while since I watched the movie and have been wanting to refresh and watch it again to gain back what I was feeling afterwards. Its nice to have the notes jotted down that I made immediately after and posted here.

Anyways, moods like mistilis do get in the way. I realized this today when I was a bit cranky but then got to work and have been surprisingly "happy" today. Which is a bit new for me and I can't help but wonder how long it will last. And then there are days when I roll out of bed miserable. And how can you train yourself to be in a better mood? How can you change your thoughts to be more positive? How can you change YOURSELF if you are more of a negative thinking person? Thought modifying perhaps, thought regulating, thought changing -all so very hard. What to do.... especially since our days and moods may be biological or determined by chance (or is it, I did get a good nights rest)....

So does this mood/positive thinking effect the outcome and rest of our day - as the Secret suggests. Will my day today be better, more beneficial, more exceptional because my mood is helping me get things done, not scaring away others, "attracting" good things my way? Or is this rubbish?

All I know for certain is to keep hope alive. So to me... today will be a good day. :)

I can only hope you all have such a good day too, especially tied. :hug:

I got this from a dear friend and had to share it with you all...

HANDBOOK 2011

Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a
beggar.
3. Eat more foods that grow on trees and plants and eat less food that
is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2010.
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
11. Don't compare your life to others. You have no idea what their
journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead
invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her
mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems
are simply part of the curriculum that appear and fade away like algebra
class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...

Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will.
Stay in touch.

Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up..
37. When you awake alive in the morning, thank GOD for it.
38. Your Inner most is always happy. So, be happy.

39. Start your day with “Good Morning Lord” not “Good Lord it’s morning”.

40. The best is yet to come…..