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Old 07-25-2012, 04:12 PM #1
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Default desperately triggered
I'm really upset. Upset isnt even the word. I was 'cruising/ the internet. I thought I was at a 'safe' place. I saw something that triggered me. I don't feel safe. I'm so terrified.
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Old 07-25-2012, 04:18 PM #2
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I'm sorry you got triggered...maybe cruising the net isn't such a good idea right now....talk to us instead.
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Old 07-25-2012, 05:06 PM #3
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Default I've felt the same
Quote:
Originally Posted by kyangel04 View Post
I'm really upset. Upset isnt even the word. I was 'cruising/ the internet. I thought I was at a 'safe' place. I saw something that triggered me. I don't feel safe. I'm so terrified.
Ive tried ago hard to monitor the spaces I choose to be in at this point. The Internet can be brutal. I am so sorry you stumbled upon something that triggered you. Is there something you can do for self soothing? Meditation? Call a friend? I like to knit.
I know that space-when you're in it it seems nothing helps, but try just one thing. Try looking outside, notice the trees.

Hang in.

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Old 07-25-2012, 05:07 PM #4
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I was looking at a religious site. I don't want to upset anyone or trigger. So, don't know how much to say. But, something was on it. That triggered some of the abuse I went through.
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My dx: DID, Bipolar II disorder, and C-PTSD.
Esophageal atresia, legally blind, IBS, asthma, OA and osteonecrosis
I love my friends.
.
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Old 07-25-2012, 07:44 PM #5
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So sorry to hear...

Internet can be dangerous sometimes... Use to talk to us and to search things that cant hurt like: rainbows pics, flowers... Recipies... I love to cook !
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Old 07-25-2012, 08:24 PM #6
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I like rainbow pics and cooking too. I'm being alot more careful. Believe me.
__________________
My dx: DID, Bipolar II disorder, and C-PTSD.
Esophageal atresia, legally blind, IBS, asthma, OA and osteonecrosis
I love my friends.
.
kyangel04 is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
barbo (07-26-2012), BlueMajo (07-26-2012)
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