How are you tonight ? I hope things are OK

hi, thanks for asking how i am....it is good to find a place where it is okay for me to show exactly what i'm thinking and feeling. I don't get that outlet normally.
I didn't do anything yesterday i'm afraid...i know i should have taken a shower and done something but i simply didn't have the energy. I force myself up every other day and i just wanted a break from pushing myself.
I managed to sleep better last night. I think i was just plain exhausted.

I'm sorry i have been so extreme these last few days. I'm sorry if i have been too graphic. I'm really tired. I wish time would stop so i could have time to breathe.

Sorry guys for taking up all these posts, i didn't want this to be our introduction.

thank you for all you posts, they have literally pulled me through the last few days.

I just wanted to leave you a hug this morning.

I hope you sleep in sweet slumber the body can heal if it gets enough rem sleep -that is the healing sleep...be happy!

please don't quit posting and talking about your feelings is what we are here for.
Some people journal in a note book to help get those feelings out...you are a good writer.....other people start blogs.
I am going to post a link for you about a mood tracker site that helps you keep track of your moods meds and sleep and also a place to journal if you like.

http://www.moodtracker.com/index.php

((((HUGS))))
bizi

Dear Bamboo,

Keep posting. That's why everyone is here. To post.

And you certainly don't have to apologize to us for your feelings. I mean, you can if you want to and that is your thing, but we understand. so no apology needed.


Mari

thank you so much for all your kindness, i really would not have gotten through this without this forum. You have welcomed me so quickly and i am forever grateful for all your support.
Things are getting gradually lighter, the images are still bounding around my head but they have been for weeks so i can handle that - as long as something doesn't trigger another blip again! I got a phonecall from my dr receptionist, she hasn't even faxed the referral through yet...so thats another 2 wks from now to wait.
I feel different now though, i'm not going to think about it as a be all and end all. I have very black and white thinking btw, probably half my problem! I'm going to get up today - wish me luck!

THANK YOU!!!!!!!!!

Thank you ....
Thank you for letting us know how you are. We are concerned about you and we do care.
Please do talkwhen ever you can.

{{{{{Bamboo}}}}}

(((Bamboo))) Don't forget to baby yourself and do things that make you feel good.