AMA just reminded me of how great and warming memories can be. I have some really super memories of experiences of yore.

The good memories are not my problem, but sometimes, the bad memories crop up and can ruin my mood/day..

We all have a few bad experiences/memories and, of course, I think my embarrassing or bad moments, made time stand still. I'm sure noone I know, remembers them, but me..

How do you all deal with the bad memories? When one whafts into my mind, I usually shake my head and try to get it out, by thinking of something good, but it doesn't always work.

I'm still punishing myself for things I cannot change....I hate when that happens..