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| Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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| Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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04-21-2010, 10:57 PM
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Grand Magnate
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Hey Tied,
Was rading something that connected to your comment about side bending and that yoga prayer pose. Apparently when you have your arms in that prayer format try maintaining the prayer with hands together and lift up those arms. It works the lower trapezius muscle which is apparently very weak on TOS and shoulder injuries becasue the upper trap overworks. Google lower trapezius stretches. I light bulb went off for me when you mentioned prayer pose. |
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