Jomar, thanks so much for your reply. If I may ask how bad was your TOS on a scale of 1-10. Can you describe your symptoms please?


My theory is that my TOS was caused by poor posture and provoked by a severe accident that took away all the marginal buffer I may have had within to avoid the compression.
I fell off a bike into my face. And my life became a living mess thereafter.

I got headaches from a combination of myocardial therapy and TENS, I am thinking of dropping the latter as I think it may be the cause. I hope it is so that I can continue with the myo therapy. TENs has been useless for me in the past but there is a miracle machine called Interex which is more intense which worked wonders on my TOS. Unfortunately I can't use it everyday or I would have.

this link goes to a thread with my symptoms listed in post #3-
Our Symptoms of thoracic outlet syndrome

Taping & trigger points-
Taping for Trigger Points - The Trapezius – Niel Asher Healthcare


Quick Self Help – Niel Asher Healthcare


posture connection -
Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix