FIRST RIB STRETCH
http://www.youtube.com/watch?v=rxlyKi5HD2c

I like this one
I just did it with the video and I will report back if I get flared up from it :P

This sound good

What is the name of the other manipulation of first rib by chiropracter please ?

first rib adjustment?? or something like that.

yeah here http://neurotalk.psychcentral.com/thread139420.html

What does it means if it give relief ?

All I know is that mine were pulled up & stuck after my spasms were resolved.
I felt better with the spasms gone but still had limitations.
That was why I sought out the advanced PT(he was a teacher at a university that had a clinic)

Advanced PT first fixed them & then chiropractor dropped them down and again whenever top ribs would pop up again - usually after I did some fairly heavy or strenuous activities.

My symptoms when I had the raised top ribs-
I was having limits on my activities and arm use.
I could do things but only for a very short time before pain/discomfort /fatigue set in.
I was also having annoying throat symptoms like swallowing problems, choking feelings, voice weakness/hoarseness

most of those resolved when my ribs were dropped.