[mspennyloafer]

so my bp area on my left side of neck/trap is itching under the skin, it lasted 20 minutes or so..

i am SO worried. does that sound like my bp? or maybe its just the muscles around my bp?

[mspennyloafer]

great its spreading

i think im having a flare up on one side (this a rarity)

time to crawl in bed no pun intended

[mspennyloafer]

i wish i knew how i aggravated my bp. maybe looking down too long, my hand started doing a little of this

http://en.academic.ru/pictures/enwiki/85/Ulnar_claw.jpg

that went away but now my neck is all hot and itchy still. it sucks i was all excited to go to pt and now i dont want her getting anywhere near my neck. i'm afraid to even turn my head

[Jomar]

I would tell PT exactly what is happening and hopefully they can help figure it out - if they have no clue then they should ask a more knowledgeable PT on site..if more than one in the place.

Logically I would think some heat, massage and some manual stretches by them and no aggravating activities by you - meaning no weights or resistance bands etc.

maybe a check for trigger points and some e stim also.

trigger points can make some very odd things happen.

[mspennyloafer]

im scared of heat.. right now im icing
im going to straight up tell her if she says resistance bands im going to puke.

i did a brachial plexus nerve glide REALLY Hard back in october. so im thinking theres still some issues from that. the pain im experiencing is a milder version of it.