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Good exercise ?

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Old 05-20-2011, 04:08 AM #1
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Default Good exercise ?
http://users.rowan.edu/~bogosi99/cli...005%284%29.png

http://www.weight-lifting-workout-ro...er-circles.jpg
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Old 05-20-2011, 11:25 AM #2
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major joint irritation
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Old 05-20-2011, 12:19 PM #3
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Not for me, my blood flow would be cut off in those positions at 30-40 seconds into it.
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