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I am 95% cured

 
 
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Old 05-21-2011, 08:48 AM #1
boytos boytos is offline
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Join Date: Aug 2010
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boytos boytos is offline
Member
 
Join Date: Aug 2010
Posts: 493
10 yr Member
Default I am 95% cured
How ?

1) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2953353/

Exercice 2 only. 1 session per hour maximum. 1 session = 2 times.


2) Sleeping in "U" (entire arms and shoudlers supported) + neck relaxed with ergonomic pillow : work very well. My blood flow improve in 30 secondes no joke !! with relaxation i feel all my scalenes relaxing between colarbone and first rib. Incredible.


3) Supported arm on computer


Had V/A/N TOS from RSI.

Info : The TMJ become relaxed as the scalene become relaxed.

Last edited by boytos; 05-21-2011 at 11:07 AM.
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"Thanks for this!" says:
chroma (02-10-2012), mspennyloafer (05-21-2011), plexus (05-22-2011), SD38 (09-21-2011)
 

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