FAQ/Help |
Calendar |
Search |
Today's Posts |
|
Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
Reply |
|
Thread Tools | Display Modes |
05-22-2011, 10:04 AM | #11 | ||
|
|||
Junior Member
|
I would have thought sleeping on your right side was a bad idea as it would be likely to close the thoracic outlet, but then again if you don't get symptoms overnight then it may not be so bad. Sleeping on my side is a definite no no for me and everytime I do I wake up with symptoms. Slleeping on your back is probably best (with a pillow tucked under your knees to support your lower back) as long as your mattress isn't too soft. If you can't sleep on you back then try the left but try to find a posture that prevents your right shoulder falling forwards and inwards
Last edited by plexus; 05-22-2011 at 04:54 PM. |
||
Reply With Quote |
05-22-2011, 11:27 AM | #12 | |||
|
||||
Senior Member
|
|
|||
Reply With Quote |
05-22-2011, 11:36 AM | #13 | ||
|
|||
Member
|
Quote:
Yes |
||
Reply With Quote |
"Thanks for this!" says: | plexus (05-22-2011) |
05-22-2011, 11:59 AM | #14 | |||
|
||||
Senior Member
|
With this type of conservative treatment the athlete did not see much improvement and continued to progressively get worse after each lifting and conditioning session. After a month of conservative treatment, the athlete began to contemplate having surgery and ending his football career. Because the athlete was not making progress, clinician one asked another clinician to take over his case.
i def find it encouraging AN ATHLETE didnt respond well to conservative tx. you cant blame anything on the patient there. hes in good health, young, and knows how to exercise properly and it still didnt work!! |
|||
Reply With Quote |
05-22-2011, 12:04 PM | #15 | |||
|
||||
Co-Administrator
Community Support Team
|
Quote:
Are you sue it is actually scapular pain? Or where exactly do you feel it & what does it feel like? Could it be the rhomboids underneath the scapula? I sometimes get a deep achy burning under the edges of the scapula & it is the rhomboids. They are actually a fairly weak muscle and can be overstretched/fatigued by having the shoulder forward posture - that's when they start to burn and hurt. I can get rid of that pain easily by doing the ball stretches or laying on the foam roll & paying better attention to my shoulder postures.
__________________
Search NT - . |
|||
Reply With Quote |
"Thanks for this!" says: | chroma (02-10-2012) |
05-22-2011, 12:07 PM | #16 | |||
|
||||
Co-Administrator
Community Support Team
|
I also read long ago that when the pain/symptoms is resolved the strength will return easily.
I found that to be true in my case. The pain & symptoms really need to be resolved before moving onto strengthening.
__________________
Search NT - . |
|||
Reply With Quote |
05-22-2011, 12:18 PM | #17 | |||
|
||||
Senior Member
|
Quote:
|
|||
Reply With Quote |
05-22-2011, 12:31 PM | #18 | |||
|
||||
Senior Member
|
Quote:
Manual techniques consisted of four techniques: left anterior interior chain (L AIC), superior T4, subclavius stretch (right and left), and infraclavicular pump with opposition.23,28,41 These techniques were done to assist with the postural correction goals for repositioning of the pelvis and trunk including soft tissue and bones. These were done for five breaths, each twice daily. are the others, im assuming a pt did them. then his sx went away for 6 wks and he moved onto strengthening |
|||
Reply With Quote |
05-22-2011, 01:15 PM | #19 | ||
|
|||
Member
|
I talked about me. But i did the exercice like 1 time every 2 hours, 8weeks.
And more than 45 secondes each^^ |
||
Reply With Quote |
05-22-2011, 01:47 PM | #20 | ||
|
|||
Member
|
Quote:
Well that would be a problem. I've been sleeping on my right side like that for years. It's my primary sleeping position. If I end up on my back (which I do often) it's totally by accident. KY |
||
Reply With Quote |
Reply |
|
|
Similar Threads | ||||
Thread | Forum | |||
Cured again! | Parkinson's Disease | |||
What was the last thing that we actually CURED? | Parkinson's Disease | |||
Would you try it if you could be cured? | Myasthenia Gravis | |||
This man may be cured of MS | Multiple Sclerosis |