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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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08-18-2011, 06:27 PM | #1 | |||
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nooo my pt does it, jomar would have better tips for that than me. im notoriously bad at stretching, i always overdo it
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last felt my fingertips august 2010 . |
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08-18-2011, 07:47 PM | #2 | ||
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Quote:
http://www.nismat.org/ptcor/thoracic_outlet I was just curious what techniques people were using who were mobilizing their own rib. I just ordered the Edgelow home kit which includes a "rib mobilizer" and instructions. We'll see if it's the same as the above or something different. |
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08-19-2011, 02:34 AM | #3 | ||
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I wish you all a good day, no pain and a lot of hope..... . Have just put on my bra and the cramping started instantly.
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------------------------------- KR Monica . |
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08-19-2011, 03:18 AM | #4 | ||
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Strange. Someone from Australia said something similar. Does the U.S. have a monopoly on thoracic outlet syndrome? Well I guess you're just going to have to let those girls be free. |
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08-19-2011, 09:29 AM | #5 | |||
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honestly the stuff my pt does isn't the kind of thing you can do to yourself. she puts her whole body into getting my rib pushed down. i even had a grown man try to push it down, it was completely stuck. now less so.
http://manualtherapy.co.kr/therapy/t...ubmenu_006.php looks a lot like what they do except i dont see the first rib on there i am VERY stuck and hypersensitive so maybe you guys are better off than me with self stretching. my tspine was actually glued to my back/skin, if that makes sense. most recently. my pt pulled it off, yuck, and now it's pretty sore.
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last felt my fingertips august 2010 . |
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08-19-2011, 12:47 PM | #6 | |||
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Found some videos on top rib mob-
http://www.youtube.com/watch?v=9WaRIqkc3W4 short article- http://docs.google.com/viewer?a=v&q=...kEtayojlqdyG4A
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Search NT - . Last edited by Jomar; 08-19-2011 at 01:19 PM. |
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08-19-2011, 01:22 PM | #7 | |||
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Differential Diagnosis and Treatment of Chronic Neck and Upper Traps
http://www.iaom-us.com/docs/research34.pdf
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08-19-2011, 06:31 PM | #8 | |||
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http://www.youtube.com/watch?v=kn7yyKX6iQQ
this is the move they did on me..in addition to some of the stuff jomar posted altho she didnt do that little jerky thing at the end, ew. the pose is the same tho. i dont think they do anything too jerky on me bc im hypermobile
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last felt my fingertips august 2010 . Last edited by mspennyloafer; 08-19-2011 at 06:48 PM. |
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