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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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08-18-2011, 09:16 AM | #31 | |||
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hi jomar, my pt is mobilizing my first rib. it makes a huge difference.
do you still have to get your first rib mobilized or do it yourself from time to time or does it stay down now? thanks
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08-18-2011, 10:54 AM | #32 | |||
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It stays down now, chiro checks it and sometimes gives a small tweak to it if needed. I haven't had any spasms like those really bad ones since then, only some minor tightness at times.
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08-18-2011, 04:45 PM | #33 | |||
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that's very encouraging bc your tos sounded really bad. i forget about the positive stories out there, lol
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08-18-2011, 05:07 PM | #34 | ||
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08-18-2011, 06:27 PM | #35 | |||
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nooo my pt does it, jomar would have better tips for that than me. im notoriously bad at stretching, i always overdo it
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08-18-2011, 07:47 PM | #36 | ||
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Quote:
http://www.nismat.org/ptcor/thoracic_outlet I was just curious what techniques people were using who were mobilizing their own rib. I just ordered the Edgelow home kit which includes a "rib mobilizer" and instructions. We'll see if it's the same as the above or something different. |
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08-19-2011, 02:34 AM | #37 | ||
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Quote:
I wish you all a good day, no pain and a lot of hope..... . Have just put on my bra and the cramping started instantly.
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08-19-2011, 03:18 AM | #38 | ||
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Strange. Someone from Australia said something similar. Does the U.S. have a monopoly on thoracic outlet syndrome? Well I guess you're just going to have to let those girls be free. |
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08-19-2011, 09:29 AM | #39 | |||
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honestly the stuff my pt does isn't the kind of thing you can do to yourself. she puts her whole body into getting my rib pushed down. i even had a grown man try to push it down, it was completely stuck. now less so.
http://manualtherapy.co.kr/therapy/t...ubmenu_006.php looks a lot like what they do except i dont see the first rib on there i am VERY stuck and hypersensitive so maybe you guys are better off than me with self stretching. my tspine was actually glued to my back/skin, if that makes sense. most recently. my pt pulled it off, yuck, and now it's pretty sore.
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08-19-2011, 12:47 PM | #40 | |||
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Found some videos on top rib mob-
http://www.youtube.com/watch?v=9WaRIqkc3W4 short article- http://docs.google.com/viewer?a=v&q=...kEtayojlqdyG4A
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Search NT - . Last edited by Jomar; 08-19-2011 at 01:19 PM. |
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