![]() |
Quote:
|
Quote:
|
Quote:
I think most or all of us have had muscle tightness too. I've improved, but still have much work to do. The burning varies a lot between us. Some have mentioned it. I've had it maybe a few times total. Remember that TOS is a syndrome and that it varies per person. I presume the variance is due to things like: -- where is the compression? -- are there are other coexisting health problems? -- your individual body, nutrition, stress levels, posture, work day, etc. So don't be alarmed about some variation between you and others. Looking at additional posts in this thread, it sounds like you're seeing the right doc and getting on the path to a diagnosis which will of course lead to a treatment path. |
Quote:
2nd doc --> cardiologist --> undiagnosed 3rd doc --> chiro --> TOS 4th doc --> chiro --> TOS & skull misalignment I didn't know at the time I should have checked with a vascular specialist. You'd think the ER or cardio would have suggested it, but it was actually the 3rd chiro that did! But I'm making progress with my current chiro who has also been treating various alignment problems. So combined with things I'm doing at home, that's my present course. Also, I have the Edgelow home PT system on order and looking forward to cracking open the DVD and "rib mobilizer" and seeing what that's all about. I'm not that interested in having a vascular surgeon cut out my neck muscles and top rib, which is mostly what they do for this condition. Of course, you need to see one if you want a PT referral. And it sounds like you are seeing a good one, so you should follow through for all the Q&A, diagnosis, etc. which I'm sure you're doing. Re: location and severity, the severity varied immensely with some days feeling very normal and other days just awful. Location varied somewhat too, but with certain spots being more frequently troublesome than others. Also, my problems are 90% on the left. As my symptoms have declined, the variance in the location has declined as well with fewer spots giving me trouble. HTH |
short note for all-
This might be premature but fall & winter are around the corner... Don't be surprised if when the weather changes you feel a bit worse. The barometer changes & damp & cooler temperatures do affect us, just an FYI if you haven't heard of that before now. Keep warm. |
Quote:
|
Quote:
"Shaw Method applies the principles of Alexander Technique to swimming. Alexander Technique will teach you to use your body and mind without strain. Put simply, this is what Shaw Method also seeks to achieve, in the water. Shaw Method teaches greater body awareness, strengthens the relationship between mind and body, promotes freedom of movement, and helps to prevent strain and injury. Shaw Method is appropriate for you, whatever your ability. It is especially beneficial for: confidence building, the learning of new strokes, improving performance, enhancing the enjoyment of water, and if you are suffering or recovering from neck and back pain." From what I've read, swimming can bring on TOS. However, maybe with some modifications that you could learn from this system, you could continue with swimming?? Just a thought. I know I would love to go back to the gym to do some real cardio but for now to keep my scalenes in check, I just walk. Anyhow, if you've never heard of AT, check it out. I'm not sure if you need to have some basic AT lessons first before you can apply them to swimming. I recently started with AT lessons and have had about 14 lessons. It has helped me become more aware of my body, the conscious and subconscious tension I hold, and has definitely helped with my posture. Good luck! |
Quote:
We gotta be around those big trees and green hills & blue skies:cool: |
How did the appointment go, Titus?
|
results of appt.
Quote:
|
All times are GMT -5. The time now is 06:49 AM. |
Powered by vBulletin Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
vBulletin Optimisation provided by
vB Optimise (Lite) -
vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.