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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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you unconsciously contract your scalene ?
Like you notice it sometimes, but you feel it's always ? |
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I unconsciously contract my neck muscles including scm and scalenes. I have to check them and release them throughout the day, when I lay down, etc. Since I started focusing on doing so, my neck tension has come down quite a bit.
I don't know what the deal is with this involuntary clenching. At least I can let it go when I put my mind on it. Any further thoughts? |
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