Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie.


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Old 09-13-2011, 08:28 AM #1
boytos boytos is offline
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boytos boytos is offline
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Default Do you feel that

you unconsciously contract your scalene ?

Like you notice it sometimes, but you feel it's always ?
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Old 09-15-2011, 01:35 AM #2
chroma chroma is offline
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Default

I unconsciously contract my neck muscles including scm and scalenes. I have to check them and release them throughout the day, when I lay down, etc. Since I started focusing on doing so, my neck tension has come down quite a bit.

I don't know what the deal is with this involuntary clenching. At least I can let it go when I put my mind on it.

Any further thoughts?
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