eeek no

altho i used to. in college, black coffee. not good for a skinny girl lol

now im drinkin 3-4 cups of green or black tea

Im back to one cup of coffee a day again too. I so missed it. :D

Stop... Tempting... Meeeee!!!!

for me caffeines like a bad roller coaster ride

CAAAAAAFFFFFFIIIIIIIIINNNNNNNNEEEEEEEEEEE!!!!!!!!! !!!!!!!!!!!!!!!......oh come to Mama!:
It's the dark side: SO bad, but oh soooooooooooooooooooooo good!.:winky:

WOW, I'm too hard on myself............ I probably have x3 a week. I think it's time to chill alittle and relax. Coffee, coffee, coffee......YEAH!

I'm glad I gave it up. Even at only 2 coffees per day, it was still a bit of a roller coaster, as mspennyloafer called it. I feel like my body is quieter now and my muscle tension has come down a notch, which is an ongoing problem for me.

I tapered down to half a cup per day and then quit. I still experienced withdrawal symptoms and felt like crap for a day, but then was fine after that.

i drank some coffee for the first time in over a year today before a meeting
and my neck was yeah..worse than usual.

i guess ill stick to drinking 2 cups of black tea

coffee
 

is Caffeine bad?

i would assume that Caffeine has the opposite effect of taking Valium or Ativan.

Caffeine has never really effected me (doesn't keep me awake). I stopped coffee months ago but still drink tea.