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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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12-12-2011, 11:07 AM | #1 | |||
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its rough
i miss caffeine i feel stupid
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last felt my fingertips august 2010 . |
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12-12-2011, 03:35 PM | #2 | ||
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?
Do you mean you quit suddenly just now and are feeling withdrawal effects? Or you quit earlier? Why did you quit? I've decided to quit by drinking a little less each day. I've also been cooking up ideas to boost energy sans caffeine. I can't just go from lying in bed all night to sitting in front of the computer and expect to feel wide awake. I'm currently thinking: Small cup of OJ + supplements + small cup of water 3 min meditation. Relax all muscles 1 - 3 appropriate stretches N min cardio Take in sunlight (stand in front of a window) ...to be used as needed. Looks like 10 - 15 mins to me. There are also some books dedicated to ideas about boosting energy that I may check out. We'll see how it goes. I just started reducing the coffee a few days a go, so I'm still enjoying it for the most part. |
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"Thanks for this!" says: | mspennyloafer (12-12-2011) |
12-12-2011, 04:56 PM | #3 | |||
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ive been off caffeine for several months and i cheated and had a cup of tea and just felt like a genius
i quit bc supposedly it can raise blood sugar and is bad for POSTURAL ORTHOSTATIC TACHYCARDIA but i dunno i might get bck on it. i miss tea. it raises cortisol. side note, physiologic stress can raise your fasting blood sugar level. i doubt you ahve that problem but it's something to be aware of for people in chronic pain
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last felt my fingertips august 2010 . |
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12-12-2011, 05:00 PM | #4 | |||
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http://stereopsis.com/flux/
is neat software. it puts you to sleep though at night by getting rid of the lcd/blue light effect, so im not sure if this is a good thread to post. i just wanna plug it
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last felt my fingertips august 2010 . |
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"Thanks for this!" says: | dexy77 (12-12-2011) |
12-12-2011, 05:30 PM | #5 | ||
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Quote:
There have been recent studies that found mental performance went up immediately after brisk walking. Of course, I realize that's more work than drinking something, but it has extra benefits that make it worthwhile. Or maybe tea is the right balance point for you. It has less caffeine than coffee for example. At http://en.wikipedia.org/wiki/Postura...ardia_syndrome it says that caffeine helps some patients and worsens others. |
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"Thanks for this!" says: | mspennyloafer (12-14-2011) |
12-12-2011, 09:41 PM | #6 | ||
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I forget what coffee taste like.....I advise supplement with Whiskey. In the morning it killls all the bad bacteria in your mouth. Great start to the day....but it does go good in coffee...
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12-12-2011, 11:28 PM | #7 | ||
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12-14-2011, 10:34 AM | #8 | |||
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it is circulation, partially
i fidget a lot on purpse exercise can help and make it worse, its tricky.
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last felt my fingertips august 2010 . |
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12-14-2011, 07:04 PM | #9 | ||
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I fidget all the time, but not on purpose. I'm one of the most fidgety people I know and always have been.
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12-15-2011, 03:53 PM | #10 | |||
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good thing you stopped caffeine then
i had a cup of tea today i feel awesome. tea shouldnt have sucha strong effect on me. it didnt when i was in college. i had to drink black coffee all the time
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