Quote:
Originally Posted by SD38
It sounds as though we are at the same sort of recovery stage at the moment. How are you coping with the cold weather...... OUCH!!!! It makes the scar tissue near to my incisions so tight and brings on a sharp pain in the side of my breast! Good news is that I now have been referred for physio.... hopefully this will help me to gently stretch and strengthen the area????
Take it easy
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cold weather does not help at all. I started active release technique which really hurt for a couple days then had some relief. I have another surgery on the 27th to repair torn labrum and remove cysts in shoulder. The doc said that should relieve some pain as well. I have been off work since April and if I can not return and take disability I will move south to warmer climate