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02-14-2012, 12:35 PM | #31 | |||
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so i personally wouldnt recommend ts ys or ws for tos. my pt gave me an exercise to do and its so easy that i KNOW i am using my levator. i think those exercises are overrated.
this is gonna sound crazy but i'm going to try soaking in some epsom salts and taking maybe grape seed extract every day and then doing some aerobic type exercise to bump up my circulationa AND scapular stabilization exercises. maybe like flood magnesium to my muscles. i found a txt file of stretching exercises rec'd by sharon butler i might post later 2 weeks ago i couldn't get on all fours on the ground without feeling like i was going to fall over. now i can and i can slightly lift one arm
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last felt my fingertips august 2010 . |
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02-15-2012, 09:54 AM | #32 | |||
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heres what pt wrote about my gait >_<
trendelenburg gait sig knee valgus pronatory gait thoracic kyphosis/anterior head, l >r shoulder elevation i need to read more about the "Serape effect" • Providing global stability but is integral to generating and transmitting functional mobility – Serape effect is described as the function of trunk muscles generating and transferring forces to the extremities – Combining all 3 planes of motion (power movements) – PNF patterns moving in functional combined planes
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last felt my fingertips august 2010 . Last edited by mspennyloafer; 02-15-2012 at 11:04 AM. |
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02-15-2012, 04:02 PM | #33 | |||
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last felt my fingertips august 2010 . |
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02-17-2012, 09:37 AM | #34 | |||
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i'm stretching *shudder* the left side of my body VERY gently. my left-tspine is stuck so i stretch that a TINy bit and then if i get any weird sensations i stop. i think being low mg was giving me those firework type sensations. im still terrified of stretching tho
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Also so get this, people with DYSAUTONOMIA can suffer from these symptoms
so ive suffered from ALL OF THESE and i believe my stress and bad posture is exacerbating it, coathanger pain describes me really well. i am going to try a drug called florinef to decrease salt wasting. http://www.youtube.com/watch?v=OAkftY6BZS0 my eyes do that ^ more on coathanger pain http://www.cfsnova.com/qnaCoatHanger.html Quote:
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last felt my fingertips august 2010 . Last edited by mspennyloafer; 02-17-2012 at 11:38 AM. |
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02-18-2012, 11:05 PM | #35 | |||
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so for the first time EVER i felt my shoulder blades wrap around my ribcage correctly during an exercise (scap push up). before it would just irritate my upper trap/levator.. this was after stretching my lats and doing a lower trap strengthening exercise on the ropes. i'm trying not to get my hopes up.
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last felt my fingertips august 2010 . |
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02-20-2012, 10:37 AM | #36 | |||
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i have GOOD health insurance and trying to get this covered is a NIGHTMARE.
i dont see how anyone does it. its ridiculous..paying this much for health insurance, being told youre covered 90 pt visits and then you arent also i think some of this doctor/pt stuff regarding trigger points...are like full of it. i have huge trigger poitns (BIGASS knots) at the base of my head and a doctor and a pt did not feel them.
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last felt my fingertips august 2010 . |
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02-25-2012, 11:49 AM | #37 | |||
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pm me if you'd like a bunch of nerve tension/glide pdfs (whole body) used by pts.
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last felt my fingertips august 2010 . |
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02-25-2012, 03:12 PM | #38 | ||
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I completely agree about the insurance hassle part. I think we have the same insurance company based on a prior post of yours. My plan covers 60 visits a year but I highly doubt they'd pay for 60 visits. Every visit of mine is subject to medical review which can only take place after the appointment has happened. And the review can take up to 30 days once they receive the additional data. You can rack up a lot of uncovered PT visits before you hear the verdict of the visits that they evaluated!!
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02-25-2012, 03:49 PM | #39 | |||
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yup exactly, it makes me ****** off. someone with ehlers danlos syndrome needs to be monitored more than a healthy person. the medical review process is a joke. i'd like to see how they review these things. try telling someone whose body is on fire to just wait thirty days between visits, lol.
i work at a well known hospital/university too. i cant imagine if i had self insurance, not through my employer, i wouldve gone to a bunch of crappy in network pts (not to say all in network pts are crappy but a lot of them are) and i wouldve run out of money and gone on disability. its pretty frightening. altho i have to say obsessively reading on the internet has helped me the most. that + taking certain things (not all things) from my pt.. such as not letting my head flop around.
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02-25-2012, 06:57 PM | #40 | ||
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