Junior Member
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Join Date: Oct 2006
Location: Bay Area
Posts: 76
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Junior Member
Join Date: Oct 2006
Location: Bay Area
Posts: 76
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weight training?
Wow.......My arm, neck shoulder and back is so aggrivated by simple tasks like brushing my teeth or cooking dinner and buying grocerys I just cannot imagine using my arm more than I have too....It hurts way to much......and I don't take many meds just Topomax at night.....Don't want to mask the pain.
Now I can only walk 45 minutes a day....But if some are able to exercise as they mentioned....then there's a hope for me......I can't wait. It's one of the things I have missed the most in my life.
Ann
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