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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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05-08-2012, 08:33 PM | #1 | |||
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Nortriptyline (Pamelor) and Cymbalta are anti-depressants but have beeen found to provide pain relief in low doses (much lower than the anti-depressant dose). The studies as well as my experience show that the combination of a nerve med and one of these low dose anti-depressants give greater pain relief than either alone.
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Marc . ACDF C5-C6-C7 2/28/11 . . . . |
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05-09-2012, 08:32 PM | #2 | ||
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How do nerve glides work for anyone? my pt only gave me one to try and that one exacerbates my shoulder. Is there a good site for them?
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05-09-2012, 09:40 PM | #3 | |||
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In the useful sticky thread- posts #8 & # 51 links below-
http://neurotalk.psychcentral.com/post32722-8.html http://neurotalk.psychcentral.com/post711059-51.html
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"Thanks for this!" says: | jkl626 (05-09-2012) |
05-10-2012, 12:48 PM | #4 | ||
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05-10-2012, 02:50 PM | #5 | ||
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JKL626, The other thing I forgot mention was if you avoid looking down, it really helps with the neck pain. If you read, read with your kindle/mag/newspaper on a stand like the musicians do. ( cheap alternative for a kindle or book is a brochure holder ) A lap top is much better than a Ipad, so you limit your looking down too much. Helps me a lot. |
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"Thanks for this!" says: | jkl626 (05-10-2012) |
05-11-2012, 01:35 PM | #6 | ||
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05-11-2012, 04:10 PM | #7 | |||
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I got a new laptop after Christmas, it my back up & important papers/files machine -, so I only use it once in awhile.
But it has built in mic & voice recognition with Win 7. You can also plug in a mic to use the VR. Getting it set up didn't take very long and you can do quite a bit of things with voice instead of mouse or touch pad. I think Vista has the VR available too. And Mac has a similar thing, I can't recall the name of it though. ispeak?? Part of it is laptops have a narrower/smaller keyboard so putting wrists closer together in front of you usually rotates elbows out and shoulder rotate in. usually not a good position of most of us. I have to use a separate mouse for comfort with my laptop - touch pad is not that great for me. viewing height/angles w/ laptops.. tough part is getting it so you aren't looking down too much, but can still type or touch pad in comfort... trial and error thing. experiment to see what works for your situation. My desktop is my main and most ergo set up.
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"Thanks for this!" says: | stos2 (05-11-2012) |
05-11-2012, 09:03 PM | #8 | ||
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07-24-2013, 07:51 PM | #9 | ||
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I started taking Neurotin again, just at nite 600mg. at 7pm, when I'm at my worst. I found 900mg to make me unable to get up in am. No doing whole lot for my pain, but helping me to sleep w/o having to take narcotics or tramadol. I also take ativan at nite. U can go as high as 2700mg., usually 3x day. I did prolo a lot of different areas for different problems and found some relief, especially for planetary fascitis, elbow tendonitis and thumb arthritis. I remember my prolotherapists said Neural Therapy was for scar tissue from surgery. He did this too. Good Luck! |
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"Thanks for this!" says: | jkl626 (07-25-2013) |
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