well, could be a bit closer to having injections..my neuro wantedd me in n out of his office so quick i didnt feel like i was there, so now i have a pain specialist appointment, as my doc wanted me to see them first b4 vascular. today i have an issue with my shoulder, had to do my work and someone elses, so i had to replace her sergeants rooms with linen which is in big buckets, i didnt want to carry 4 lots of bed linen up all the stairs so picked the big plastic bucket up which had 10 bed sheets n about 5 quilt covers n pillow cases, couldve weight 15-20kg of course i didnt pick it up properly at first as i didnt want to bend my arms, i just took it up one flight of stairs n then after that my shoulder pain got worse, like a stitch cramp u get when ur walking n it goes into ur clavicle n armpit n shoulder then shoulder blade n down arm , my armpit was already sore to touch in the morning. it got worse over the next few hours n when i left work it hurt to breathe, my physio thinks ive done something to the ligament , twisted it or something, n the muscles tightened n were not helpn. i still have to work as we r short staffed n noone would be able to fill my place. n its for the army so the work can not be left undone. just a waiting game now so will just see how i go on monday at the specialist. my physio said the signs of TOS r there, so will have to wait n see how this heals now. ill update as things progress