It's great that you get some benefit from the various therapies you've tried. If the pain returns when you try to resume a more active lifestyle, perhaps you would benefit from taking it slower. I think it's pretty common among the people here that we sometimes rush ourselves because we want so badly to reclaim our lives. It's always beneficial to really listen to your body; if something causes pain, stop doing it if possible. There's no muscling through TOS.

How long have you had TOS? How did it develop?

Retake care,
Kelly