pec minor syndrome

jkl626 · 11-14-2012, 01:34 PM

Quote:

Originally Posted by Jo*mar

I'm sure many would like to hear your story and the therapies that helped you, Feel free to start a new thread for that, it will be easier to follow.

i second that-it will be very invaluable to people to hear from someone such as yourself- a patient and a vascular surgeon! The more info people have the better! Thanks in Advance!

mspennyloafer · 11-15-2012, 10:10 AM

i hate that there arent any tests i can do

the only self dx i can really do are nerve glides, i can do

http://intraspec.ca/PIIS0749071203000908.pdf

all of these

the one that usually pulls by far the most is just extending my arm at my side with wrist flexed

scalenes really arne't a problem i dont think. its hard to tell bc i have awful awful tmj that refers pain to my head/neck also. i have a palate expander on which helps a little

i'm pretty sure, like jomar, i had lymph drainage problems when my magnesium was super low...that exacerbated it

mspennyloafer · 11-15-2012, 10:14 AM

my pecs arent spasming

drives me nuts. to have pec minor syndrome, wouldn't your pecs have to be spasming a whole bunch?

i stretch a lot but its hard to tell if im stretching pec minor or just pec major

also with the foam roller stretch sometimes i do it and my hands dont even tingle

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