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Intrinsic Core Training

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Old 02-21-2013, 10:26 AM #1
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Default Intrinsic Core Training
This is something I've never seen before. Has anyone here ever seen or tried this? It looks like he's trying to train certain muscles to fire to perfect his posture. http://www.youtube.com/watch?v=Il2oQ...A4B98F14838225
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Old 02-24-2013, 09:35 PM #2
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Originally Posted by Coop42 View Post
This is something I've never seen before. Has anyone here ever seen or tried this? It looks like he's trying to train certain muscles to fire to perfect his posture. http://www.youtube.com/watch?v=Il2oQ...A4B98F14838225
Will try this. I'll have to get hubby to assist.
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