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Over did it again

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Old 04-03-2013, 03:49 PM #1
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Default Over did it again
So i was doing some spring cleaning and did way to much. Anyway, about an hour or so after I stopped, my non surgical right arm started hurting. It got so bad, I could not straighten my arm. Has anyone had it where you could not straighten your arm?
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Old 04-03-2013, 04:03 PM #2
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Originally Posted by brmr19 View Post
So i was doing some spring cleaning and did way to much. Anyway, about an hour or so after I stopped, my non surgical right arm started hurting. It got so bad, I could not straighten my arm. Has anyone had it where you could not straighten your arm?
Sounds like severe ulnar [and possibly median] nerve tension. I have experienced this but not as severely as you describe.
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Old 04-03-2013, 06:15 PM #3
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I've only had a situation where I had trouble straightening my arm after an occasion where I really, really, really overused it. It my case it took about 4 days for me to feel like the nerves had relaxed and regain my range of motion.
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Old 04-04-2013, 07:33 AM #4
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Yeah i couldnt straighten my arms for awhile

I have more stretch than compression injuries tho
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Old 04-07-2013, 10:05 PM #5
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Does it hurt when you bend over?
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Old 04-08-2013, 08:24 AM #6
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Things are finally starting to settle down. I have noticed that if I press near my tricep area just above elbow, I can help with the pain. It is not muscle pain. I also get relief when I roll my shoulder back. I will get a popping sound in shoulder area. Anyway I will take it easy for awhile. The tip of my middle finger is still numb but overall doing better. crazy stuff.
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Old 04-13-2013, 01:34 PM #7
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I've overdone it to the point my arm was very weak and almost unable to lift it, feeling very heavy and throbbing.
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