Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie.


advertisement
Reply
 
Thread Tools Display Modes
Old 11-12-2013, 10:09 PM #21
Coop42's Avatar
Coop42 Coop42 is offline
Member
 
Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
Coop42 Coop42 is offline
Member
Coop42's Avatar
 
Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
Default

Quote:
Originally Posted by elap View Post
thx. I've seen mention of folks going to PT post surgery and figured it was for necessary rehab.
Sorry, but I disagree with heybro on that one. I had surgery 22 years ago and have been miserable ever since. However, in last 3 1/2 years I have improved greatly, by doing joint mobility exercises, self-myofascial release, and vacuum cupping. I never had the right type of physical therapy following my surgery. In my experience, the right type of therapy, even years after surgery, can make a huge difference.
__________________
Obsessed with reclaiming mobility, and functional, pain-free movement. Check out my YouTube channels

.

My Easy Cooking Channel
.
Coop42 is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
jzp119 (12-11-2016)

advertisement
Old 11-13-2013, 12:50 AM #22
cyclist cyclist is offline
Member
 
Join Date: Sep 2013
Posts: 176
10 yr Member
cyclist cyclist is offline
Member
 
Join Date: Sep 2013
Posts: 176
10 yr Member
Default

Quote:
Originally Posted by Coop42 View Post
Sorry, but I disagree with heybro on that one..
I also have to chime in on this one.... and I tend to agree moreso with Coop.

At the very least -- range of motion (ROM) exercises should to be done daily as soon as possible post surgery.

I haven't had anything as serious as the TOS surgery, but I have had several upper extremity nerve decompressions. At each one - I was told to get back to normal activity as quickly as possible and start ROM exericises and nerve gliding ASAP. You want to be using/moving your muscles and nerves through their full range of motion while the scar tissue is forming in your body. This way, the scar tissues forms around your active, moving body -- and is less likely to 'clamp' down on key structures.

Its tough balance to find -- as you don't want to do 'too much' and cause inflammation (and associated scarring) but you also don't want to 'over-rest' and let you body lay dormant for too long.

Again, I haven't had TOS surgery and I recognize there are a number of issues specific to the nature of this surgery. I suggest you do further research to figure the best type of PT and the appropriate timing of PT -- post surgery for TOS.
cyclist is offline   Reply With QuoteReply With Quote
Old 11-13-2013, 01:07 AM #23
heybro's Avatar
heybro heybro is offline
Member
 
Join Date: May 2012
Location: Minneapolis
Posts: 310
10 yr Member
heybro heybro is offline
Member
heybro's Avatar
 
Join Date: May 2012
Location: Minneapolis
Posts: 310
10 yr Member
Default

I just wanted to clarify.

As far as I know, Range of Motion done yourself under the instruction of your doctor should be done after surgery yes. Physical therapy after surgery for the continued treatment of TOS may be helpful, yes of course.

But, do you need physical therapy in response to the surgery itself? No, as far as I know.

Further, no physical therapy should be done with someone that has not treated TOS before. Finding a good PT that knows TOS is key regardless of when the PT is done.

Last edited by heybro; 11-13-2013 at 01:37 AM.
heybro is offline   Reply With QuoteReply With Quote
Old 11-19-2013, 09:49 AM #24
elap elap is offline
Junior Member
 
Join Date: Nov 2013
Posts: 71
10 yr Member
elap elap is offline
Junior Member
 
Join Date: Nov 2013
Posts: 71
10 yr Member
Default

Quote:
Originally Posted by heybro View Post
I just wanted to clarify.

As far as I know, Range of Motion done yourself under the instruction of your doctor should be done after surgery yes. Physical therapy after surgery for the continued treatment of TOS may be helpful, yes of course.

But, do you need physical therapy in response to the surgery itself? No, as far as I know.

Further, no physical therapy should be done with someone that has not treated TOS before. Finding a good PT that knows TOS is key regardless of when the PT is done.
Heybro,

How is your post-surgery recovery going?
elap is offline   Reply With QuoteReply With Quote
Old 11-19-2013, 11:09 AM #25
josepentia's Avatar
josepentia josepentia is offline
Junior Member
 
Join Date: Mar 2011
Posts: 57
10 yr Member
josepentia josepentia is offline
Junior Member
josepentia's Avatar
 
Join Date: Mar 2011
Posts: 57
10 yr Member
Default

I have the same opinion as Heybro- I was given ROM exercises only, no PT. But I didn't need PT either, I was in great health, great physical shape, no muscle wasting, and I didn't have nerve involvement. Every patient is different, their surgery/complications/condition of TOS is also different. I had my left side rib resection and scalenectomy done in '11 and right side done this last aug. No PT before or after, and I'm doing wonderful.
josepentia is offline   Reply With QuoteReply With Quote
Old 11-19-2013, 08:22 PM #26
paj4 paj4 is offline
Newly Joined
 
Join Date: Nov 2013
Posts: 1
10 yr Member
paj4 paj4 is offline
Newly Joined
 
Join Date: Nov 2013
Posts: 1
10 yr Member
Default Which doctor at Hershey

We are looking for a dr. at Hershey that treats TOS..do you mind telling me who you are seeing?

Quote:
Originally Posted by b_2790 View Post
Hi all, just found this group recently and wanted to share my story.

I feel like this is going to be a long post... Honestly, I haven't ever come across so many stories that touch me and my own experiences so deeply. I find myself reading and reading and reading, so hopefully everyone won't mind a long post.

I've been diagnosed (yes, after lots and lots of confused doctors, extra pointless tests, and tons of referrals) with TOS on my left side. They *think* that I have compression of the brachial plexus due to some abnormalities in my ligaments (30% larger than normal). I have complete loss of bloodflow in both arms if I put my hands over my head, almost immediately. I have constant semi-numbness (50%) in my left hand fingers (left two) due to ulnar nerve compression. I have almost constant pain in my left shoulder, usually radiating from the end of my clavicle (near the shoulder socket) and especially in the area where the nerves and small bicep head rub over the shoulder bone.

I have a LOT of trouble sleeping. I have a hard time sleeping in almost any position, and the very strange positions that I do find help also flare up my neck and back, so it's always a trade off. Sharing a bed with my girlfriend always leads to a mostly sleepless night, constantly waking up with completely numb arms or severe/throbbing pain in my shoulder or arms. I wake up and use the bathroom 6-7 times a night and I'm pretty sure it's only because my shoulder pain wakes me up.

These symptoms have been around for 7 years or so, but maybe longer. I can identify two major periods of increased severity. The first was when I was 19 and had a MAJOR flare up trying to get back into swimming and weight training. A doctor told me it was a torn labrum (SLAP tear, usually in pitchers and swimmers from repetitive motion) after an MRI or two. I chose not to get surgery on this, as I had no money and was in college, spending loads of loan money already. Looking back, that year was probably one of my hardest. I must have been sleeping terribly, I did bad in classes, I was constantly forgetting things, my relationship with my girlfriend went from great to awful.

When I was 22, I hurt my back lifting weights (usually quite smart, but I believe my ego might have gotten the best of me that day). I think this was really the point where my life got out of control. I was heading into a doctoral program and just couldn't take time off. My posture is always terrible and has always been terrible. But, with my back messed up (MRI showed three bulging discs, but it was 6 months after the fact, with a probable tear of the fluid sac around a disc already healed) I have trouble not sitting up straight. BUT, my TOS flares up when I sit up straight. So I am always in pain. Nothing really solves either of these problems. I did a year of physical therapy, had numerous appts with specialists, have been on tylenol and ibuprofen around the clock for months at a time until I'm too sick of being medicated to do it anymore.
I'm on gabapentin (sp?) for nerve pain, but that only seems to mitigate it slightly... I've also sought psychiatric help because (I think) my lack of sleep has led to extra stress and I just wasn't the same person that I used to be. This has REALLY helped me a lot. I've been on Zoloft for about 6 months, and I can't believe how much it has helped me. I feel like myself again, for the most part. Still in pain and still having trouble sleeping, but I can finally manage my emotions and live my life in a similar fashion, even with flare ups.

I do a LOT of exercising to try to keep everything strong. I have read around and seen a lot of people recommending no weight training or activity for TOS symptoms, but personally I've found that keeping my muscles strong HELPS my day-to-day pain levels. Sure, it might hurt a lot during the exercise or from week-to-week, but a month later I feel better overall each day. Sometimes I can even sleep well.

Emotionally, this has been a wild ride. My senior year of college was really hard. I think I was severely depressed, but I got paired up with an on-campus counselor that pushed me away from medication. Terrible sleep, terrible relationships, always upset. I kept having thoughts of suicide and that's why I was seeing the counselor. Thankfully, I can think through the consequences of suicide and they seem stupid at all times, so it's just ideation. Still though, not where I thought I would be on the cusp of graduating college.

Now, in my second year of a doctoral program (how the hell have I managed to get this far, given the above??) I'm scheduled for a surgery for a ribectomy of the first rib on Dec 12th. The doctor (Hershey Medical Center, Hershey PA) plans to make an incision in my armpit and hopes to have the procedure be as minimally invasive as possible. They have a one month recovery hope. I do too, obviously, but I'm also wondering if that's too good to be true. Does anyone have a story similar to mine in terms of surgery? I've looked around and it seems like a lot of people have had severe TOS from trauma and have had other muscles removed... I feel for all of you! I was originally weighing the option of having a very similar procedure done to me with an outlook of a 1 year recovery and it DEFINITELY broke me to even think about going through that. Seeing another surgeon and telling me it might only take a month with their technique was a blessing.

I hope that surgery brings me relief and normality. I feel like that might be a dream though... I don't even feel 100% comfortable with my decision to get surgery (or that I NEED surgery) because I'm so invested emotionally in this outcome. Giving each option an honest shake has been difficult.

I'm really hoping to find some individualized support here. This has been such a trying experience and, as I see with so many others' stories, it is so hard to find someone to talk to who understands everything. Just sitting my friends down and telling them my story takes hours. Doctors look at me (6'3", 200lbs, in shape) and think I'm lying or trying to get attention. I am so tired and hurt and exhausted from trying to be heard that I feel like I can't even cry for help appropriately.

All the best,
Brad
paj4 is offline   Reply With QuoteReply With Quote
Old 11-19-2013, 10:57 PM #27
heybro's Avatar
heybro heybro is offline
Member
 
Join Date: May 2012
Location: Minneapolis
Posts: 310
10 yr Member
heybro heybro is offline
Member
heybro's Avatar
 
Join Date: May 2012
Location: Minneapolis
Posts: 310
10 yr Member
Default

Quote:
Originally Posted by elap View Post
Heybro,

How is your post-surgery recovery going?
Very good thank you! Slow but sure!
heybro is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Iris (11-20-2013)
Old 11-19-2013, 11:29 PM #28
elap elap is offline
Junior Member
 
Join Date: Nov 2013
Posts: 71
10 yr Member
elap elap is offline
Junior Member
 
Join Date: Nov 2013
Posts: 71
10 yr Member
Default

Quote:
Originally Posted by heybro View Post
Very good thank you! Slow but sure!
So glad to hear this!
elap is offline   Reply With QuoteReply With Quote
Old 11-20-2013, 12:25 AM #29
Tos hope Tos hope is offline
New Member
 
Join Date: Nov 2013
Posts: 2
10 yr Member
Tos hope Tos hope is offline
New Member
 
Join Date: Nov 2013
Posts: 2
10 yr Member
Default

Hi everyone!!

I have been looking at this support group for several years but have never posted. However, I've recently found a way out of the TOS nightmare, and I decided to share my story to try to help someone else.

I first started having symptoms about 6 years ago, while I was writing my PhD thesis. I had excruciating upper back pain whenever I worked on the computer. I managed to finish and got a new job as a scientist at a prestigious research lab, where I struggled through the first year with horrible pain every day. I saw 5 different specialists and was told that it was either a disk problem (seen on an MRI) or muscle strain... I went to 3 different PT clinics for 6 months to no avail. The only thing that seemed to help somewhat was deep tissue massage. Finally, I was a neurologist who gave me trigger point injections, and my pain eased up a bit.

I had a good 3 months or so, and then I suddenly started having hand pain while driving and typing. It got worse over the course of a few weeks, and I was back at the dr. This time I had nerve conduction tests (which were normal) and was checked out for a possible rheumatological condition, but my bloodwork was also normal. I found a hand therapy clinic and went there for several months, made all the ergonomic changes at work, etc, but not much helped. I was referred to Dr Jordan in Santa Monica and he diagnosed TOS. He said my scalene muscles were extremely tight and that i was a typical patient... Tall/thin with droopy shoulders/poor posture and long neck. He recommended a nerve block, which I held off on at that point. I started neuromuscular/trigger point therapy, kept doing my PT, and tried to type less, and gradually my hand pain got better/more manageable, but was still there. Then I got pregnant, and my symptoms went away miraculously while I was pregnant. They came back 3-fold afterwards, however. Back to dr jordan, and this time I did the nerve block, which was somewhat inconclusive in terms of helping my pain. However, he said that my muscles were extremely spastic and that I definitely had TOS and would benefit from botox. I shelled out $5k for botox injections and they didn't help at all.

Fast forward 6 months, and I was almost completely disabled. I could no longer type or work at the computer at all and used dictation software for whatever little I did. I was on disability leave from work. I spent most of the day lying on the floor trying to manage symptoms. I was unable to care for my son, drive, or do any type of work around the house. For almost a year I went to PT/hand rehab twice a week. I did active release technique as well (which helped a bit ... More than PT). I was scared and depressed... I figured i would have to change careers. I had endless drs appointments... Several neurologists, rheumatologists, chiropractors, physiatrists, counseling/therapy, PT, hand rehab, OT... And on and on. Sound familiar?

I spent a good chunk of each day researching this condition online. Somehow I managed to come across the work of dr John Sarno, a (retired) physician at NYU who claimed extraordinary success rates for chronic back and limb pain, including RSIs and TOS. I read more and more online, and his theories of the connection between stress and pain resonated with me... I read his books a few months ago and had the most remarkable experience of my life. Literally, within less than a week of reading his books the agonizing back pain that had been my constant companion for several years had dissapated, and within several weeks my hand pain was gone. I now type as much as I want, in whatever "bad" posture I want to, with no pain. I lift my son, drive, blow dry my hair, and basically do absolutely everything I want to with no pain. I have completely stopped all PT/massage, etc. I know this sounds too good to be true. I wouldn't believe it if it hadn't happened to me.

Basically, dr Sarno says that your brain is shunting off bloodflow to various parts of your body due to a stress response, which is causing your pain (not totally inconsistent with standard TOS theory, except that it is an emotional response, and not a mechanical problem at all!) Once you realize this you can counteract it. This tends to happen more to highly driven, perfectionistic, ambitious people who tend to repress neagtive emotions. In retrospect, it was initiated for me by the stress of graduating, starting a new job, and some marital issues. Once it starts, it can go on for years, perpetuated by fear and pain, and completely take over your life, until you realize the emotional root of the problem.

Literally thousands of people have stories like mine. People who've had pain for decades, and have been bedridden even, have made astounding recoveries. He's written several books, spoken to congress and been on 20/20. **

Last edited by Chemar; 11-20-2013 at 07:03 AM. Reason: guidelines
Tos hope is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Coop42 (11-20-2013)
Old 11-20-2013, 10:37 AM #30
elap elap is offline
Junior Member
 
Join Date: Nov 2013
Posts: 71
10 yr Member
elap elap is offline
Junior Member
 
Join Date: Nov 2013
Posts: 71
10 yr Member
Default Dr. Sarno

Literally thousands of people have stories like mine. People who've had pain for decades, and have been bedridden even, have made astounding recoveries. He's written several books, spoken to congress and been on 20/20. **[/QUOTE]


There may well be (probably is) a psychological component to many cases of TOS - the workings of pain and the mind body connection are simply not fully understood. But I find Dr. Sarno's reasoning - essentially that "it's all in your head" - limiting and paternalistic. The notion that TOS symptoms/pain is the brain's way of dealing with compulsiveness, perfectionism, anger (Dr. S's theory), does not apply to me. But we are all differently constituted and Dr. S's theory may resonate with others. I'm glad it helped you.
elap is offline   Reply With QuoteReply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
28 yo male, need opinions Thecus Peripheral Neuropathy 4 12-09-2012 10:52 AM
56 year old male markack Social Security Disability 12 05-16-2011 10:33 AM
sex, pregnancy and the male Twofish Epilepsy 1 01-22-2007 07:08 PM


All times are GMT -5. The time now is 08:58 PM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.