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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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#1 | ||
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Member
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A quick four year update.
Was doing pretty good with full-time computer work, although no improvement from a year ago. Last month started a new job. Longer hours, longer commute, more stress. Having a relapse now. Not nearly as bad as four years ago. Back to Edgelow exercises trying to bring it under control... |
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#2 | ||
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Junior Member
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Hi hiker,
I don't expect to see you again for another 8 months or so.. but maybe my reply will bring you back. Seems the things that aggravated you are the things the really set my TOS off in the first place. As of now I am doing lots of exercising, focusing on belly breathing during the day, trying to sleep on my back. Lots of stretching, and I still see a PT that does manual therapy, dry needling, etc. Like you, I have ups and downs but have definitely seen overall improvement since beginning. Posture is much better, pain seems to be manageable most of the time. Still dealing with a lot of tightness in pec minor, scalenes and pain in trap area even though they aren't necessarily tight. Could be posterior scalene though as well. SCM is tight often but I find that one to be easy to self massage because the muscle itself is so obvious. Hope you are still out there and look forward to your next update. ![]() |
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#3 | ||
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Junior Member
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Hi, I have a recent diagnosis of TOS after a lot of time with symptoms. Not sure if it is going to happen, but I would be glad to know about Hiker's health condition.
Hope you are all ok with TOS symptoms. |
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