Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie.


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Old 05-06-2015, 09:31 AM #11
Akash Akash is offline
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Join Date: Jul 2014
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Akash Akash is offline
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Join Date: Jul 2014
Posts: 330
8 yr Member
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Quote:
Originally Posted by Jenlcordes View Post
Scalene stretch, pectoralis stretch, thoracic extension, arm wall slide, rowing and mid trap exercises, chest stretches and various exercises to strengthen my shoulders.
Jen, did you do anything for the neck? Do you have a forward head posture? That can be a key issue.
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