FAQ/Help |
Calendar |
Search |
Today's Posts |
|
Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
Reply |
|
Thread Tools | Display Modes |
01-07-2016, 06:08 PM | #1 | |||
|
||||
Member
|
After more than 35 years with TOS, I was in a huge amount of pain and could hardly move anymore. I started working on my mobility and posture 69 months ago and it's be a long haul but I'm making good progress. I recently started using a 5 lb steel club and it's working well for me. Here's the video. https://www.youtube.com/watch?v=c8SuR7T0NjY
__________________
Obsessed with reclaiming mobility, and functional, pain-free movement. Check out my YouTube channels . My Easy Cooking Channel . |
|||
Reply With Quote |
01-13-2016, 10:24 AM | #2 | ||
|
|||
Member
|
If I may ask, what are your current symptoms?
|
||
Reply With Quote |
01-14-2016, 02:44 PM | #3 | |||
|
||||
Member
|
My TOS symptoms are actually pretty good. I do get some pain and inflammation in my shoulders and arms if I stretch, or use them too much, but it's so much better than it used to be. It's been about a year since I've had a bad flare. I have to be pretty careful what I do though.
__________________
Obsessed with reclaiming mobility, and functional, pain-free movement. Check out my YouTube channels . My Easy Cooking Channel . |
|||
Reply With Quote |
01-15-2016, 05:58 PM | #4 | |||
|
||||
Member
|
I'm starting to use 2 clubs at the same time now. Here's a new video. https://www.youtube.com/watch?v=GvYnWRoDuK0
__________________
Obsessed with reclaiming mobility, and functional, pain-free movement. Check out my YouTube channels . My Easy Cooking Channel . |
|||
Reply With Quote |
Reply |
|
|
Similar Threads | ||||
Thread | Forum | |||
Music: Steel Heart | Books, Movies, Music and TV Talk | |||
somewhat OT--laughing clubs | Parkinson's Disease |