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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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01-23-2016, 02:30 AM | #1 | ||
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I'm curious to hear from anyone who has tried the feldenkrais method and/or the edgelow protocol. I'm wondering which one you felt was more beneficial? I only have a few months of WC insurance left and I'm desperate to find some help. I'm trying to decide which would be the better method to try. Thank you!
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01-23-2016, 01:00 PM | #2 | ||
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Quote:
I read a couple of Feldenkrais books and tried doing the exercises on my own. I did not notice any effect whatsoever after a couple of weeks so I decided not to pursue it further. I thought the exercises were too gentle to have an effect. Then I tried Edgelow and I saw some improvements (see my thread on Edgelow). |
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"Thanks for this!" says: | Hope526 (01-24-2016) |
01-26-2016, 02:31 PM | #3 | |||
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I had Feldenkreis therapy and a course of Feldenkreis "Awareness Through Movement" training - found it very helpful! I am not familiar with Edgelow.
I think the key to Feldenkreis is having someone manipulate and move your body for you. It didn't seem to be a do it yourself thing. Although I did learn some good stretching exercises that I do on my own. But having someone (for example) lift your arm for you and move it about as you passively lie supported with pillows... it's just Heavenly!! Anne
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"Thanks for this!" says: | Hope526 (02-10-2016) |
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