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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie.


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Should I have Surgery on the Other Side Now?

 
 
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Old 04-25-2018, 09:33 AM #2
Akash Akash is offline
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Join Date: Jul 2014
Posts: 330
8 yr Member
Akash Akash is offline
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Join Date: Jul 2014
Posts: 330
8 yr Member
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A square shoulder means your side likely has overactive upper traps and levator scapula. Strengthen your rhomboids and chances are that the shoulder may even out. The rhomboids are downward rotators. So stop the exercises once you feel they have evened out. Good exercise for the rhomboid is the "prone cobra", do it gently so as to not hurt yourself.
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