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Droopy shoulder/depressed scapula/dropped shoulder syndrome

 
 
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Old 08-14-2019, 11:05 AM #16
Dontbeamelvin Dontbeamelvin is offline
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Join Date: Feb 2019
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Dontbeamelvin Dontbeamelvin is offline
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Join Date: Feb 2019
Posts: 62
5 yr Member
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Yes if you overdo it you will really increase your pain. You should only have a slight increase if you do the exercises correctly. The biggest thing that has helped me so far is raising the shoulders straight up about 1/2 inch. This has made a dramatic improvement after a couple of weeks.
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