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Hi pianoplayer,
I think the ulnar and shoulder pain have returned because you went back to the same occupation. Who could blame you though, doing what you love. My daughter is a singer and dancer so I know the passion performers have for their work. I also agree with Jo that maybe you should try to cut down for a while so as to use the time to get through this flare. All the PTs kepot wanting me to strengthen my shoulder girdle with those nasty bands. That's where I drew the line and refused. Then I started water therapy. A little easier to try to strengthen the shoulder in water. I've had all the surgeries for cubital tunnel, tennis elbow, radial nerve release, carpal tunnel release, all this right and left, sometimes three procedures in one surgery. and ONE ribresection on the left of which I say I will never do the right side-I'll cut it off first...They sent me home on the same day!!!! The exercises you learn with a good PT you will need to do for life as one surgeon said. I've slacked off lately and I can tell a difference. But I'm looking for a job now through WC one where I will most likely end up having the whole parade of symptoms and surgeries return, they just don't get it. Anyway, sorry to ramble, wish you good luck in your recovery. Sandy |
By looking back at your posts again, I just had a thought about maybe you could put a pillow in your lap to sort of balance your hands to try and avoid pain. I know it helps me in driving.
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Hi Sue, I agree with Sandy, I have used a pillow for my arm while driving long distances. My problem is raising my arm over my head. Best of luck. It is difficult to change your actions especially when it is your career and, as you said, who you are. Maybe you can modify it in some way. Keep writing to keep everyon updated. Linda
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Jo - I always loved scales... I took most of the summer off, only playing on Sundays. I did feel better, but as soon as I went back in the fall, things got increasingly worse.
For the next two months I have gigs that I cannot give up. One, because I need the money and two, because if I stop playing people won't call me the next time. Richard - I live in the Chicago suburbs. Sue |
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I Googled - musician focused rsi specialists
the link to the result list- http://www.google.com/search?hl=en&c...ts&btnG=Search http://eeshop.unl.edu/music.html http://www.musicianshealth.com/whyrsi.htm sadly it won't go away by ignoring it- we don't want you to go too far or too long in pain. |
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So far (since Monday!) I've been doing alright. I've changed my playing position in the last few months so that when I'm at my own keyboard I play standing with the keyboard about hip high. It has helped in that I'm not holding my arms out in front of me. Yesterday and today, whenever my little finger started to tingle I stopped using it. My plan is to try Sharon Butler's program during my breaks to see if I can hold off the pain through a day. I see my ortho on the 22nd and will see what he has to say. He feels that my elbow is hurting worse because of adhesions from the first surgery, and wants to redo it, wrapping and burying the nerve. I'm thinking if I can control the TOS aspect with some sort of non-surgical program, a redo of the elbow might have a chance. No time for any type of surgery until April, tho - too much money to be made in the next few months. If I can't control the TOS symptoms on my own, I may be looking at a trip to Denver and Dr. Sanders. Thanks, all, for your words of wisdom and encouragement! Sue:grouphug: |
Dear Sue,
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this thing it totally acting crazy, unless it is me, the technitian! |
Tam,
Thanks for the post. I am an employee, but also an independent contractor. I'm employed by a church as an organist/choir director. Good salary, no benefits. I'm also employed by a school district as an accompanist. Crappy salary, pretty good health benefits. Independently, I don't make alot of money, but I do spend alot of time, and what I make goes for the fun things in life like my kids' college tuitions! I was a passenger in my own car that was rear-ended. There is presently a lawsuit going on. However, I understand that I'm pretty much limited to the other driver's policy limits. The other driver is a college kid. I do plan to make a trip to Denver one of these days, but the timing is the tough part of that. I think the best thing for me would be to go right about now so that if they did do surgery I'd have the rest of the school year plus the summer to recover, limiting the sick days used in my school job. But, there are those other jobs - The church really likes me to be around during the Easter season, and the choir sings through May. The church only gives me 6 weeks of Sundays off, although they were very good to me the last time I had surgery, and paid for a sub for me for much longer than that. I don't like to take advantage, tho! I'm starting rehearsals in April for a musical that will run through the end of June. (I'm music directing) If I wait until then to have surgery, I'm sure I wouldn't be ready to go back to work at the school in August! Sometimes the logistics of all this paralyze me! Sue |
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