hello, its me again with more q's about alternative treatments!

the lady im seeing for the alexander tech mentioned that she had spoke to a physio friend of hers who has dealt with TOS. She is a physio who is also trained in craniosacral and visceral manipulation......anyone had any sucess with these - is it wise to combine lots of different techniques, or do they compliment each other?

I appreciate any insights that can be offered - i will be away most of the weekend on a hen do (woo hoo!) so wont answer straight away.....

Wishing everyone a sunny, painfree weekend!

Yep craniosacral has helped me quite a bit. Very gentle and got some stuff moving

Dont' know much about visceral manipulation.

Whats a hen do?

a "hen" do is a gal's weekend

Woot ! Hope you are having fun !

Thanks shelly, the sacral cranial thing has been recommened by a lady im seeing for the alexander technique, so may well give it a go!

A hen do is a girls pre-wedding celebration!. Like finz said a girls only night/weekend. Not sure what you guys would call something similar over the in states!

Girl's night out or bachelorette party.