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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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10-22-2008, 11:35 PM | #1 | |||
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I wondered if anyone has read /tried any of his E-cises?
I got the 1998 version from the library - all the newer editions were on hold. I think this book and his ideas might really apply for many w/TOS. He explains how everything to do with the body is tied together and why alignment and muscle balance is so important. His E-cises are quite gentle. Most involve laying on the floor and passive basic motions or leaning/propping against a wall, counter or low block. I plan to start e-cises tomorrow as soon as I get my area rug out of storage and vacuumed. hmmm i think I'll get myself added to the hold list for the newer edition too. Just remembered he has a website too- some e-cises on it - http://www.egoscue.com/global/where_pain.php
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