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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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02-27-2009, 04:30 AM | #1 | ||
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Victoria- have you used a PT rib mobilizer that looks like this
Its what I use from the Peter Edgelow PT stuff. Its just a pin kball on a stick. Let me know if want to know more about it/ how it works. Hands hurt tonite so I'll elaborate later iffn ya want
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"Thanks for this!" says: | (Broken Wings) (02-27-2009), gibbrn (02-28-2009) |
02-27-2009, 12:23 PM | #2 | |||
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I was experimenting with my foam roll and another way that might work is to place the roll against a wall and lean onto it.
You have to find the right height and angle for your self. For me it is about hip height and then I can lean straight into the roll by bending at the waist, it gives me a straight on push to the top rib. I think anything that you can find that is comfortable to fit in the neck/shoulder area and push against would work. You do have to be careful that you aren't getting too much pressure to close to the neck. {arteries} when PTs did the top rib mob for me they used a straight down angle with me sitting, chiro only does a tweak to it now when needed. So different angles of pressure might work better for each of us depending on our issues in that area.
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02-28-2009, 04:19 AM | #3 | |||
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love to learn! bring it on when you can!!! thanks, love and hugs, Victoria
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"Thanks for this!" says: | (Broken Wings) (02-28-2009), thursday (03-02-2009) |
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