hey Jeanie,

I have been through hell and back.....only to help others!! I must justify it tht way or i'll go crazy!! Depression is a huge issue you need to be weary of. We lose so much from TOS that we have grief as if our lives have been totally removed from us...we loose ourselves!!

Please post any questions you have as you can see there are lots of AMAZING people here and all have a piece of the puzzle we each play with every day. I hope more people let you in on their stories if they are able so you can gain more info! Oh and there is NEVER EVER EVER A DUMB QUESTION HERE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Can't stress that enough can you tell?
Take care and try to keep warm. That helps me a lot. I have to keep my house at 75-76 degrees all the time to be warm enough...even in the summer if it is cool out I need the heating on.........so maybe try heat increase in your house (if you can afford it.....it costs a fortune here esp when it is -30 Celsius here in Calgary, AB, Canada) Just a thought. It really has changed my life....I keep a space heater in the bedroom close to the leaky windows(of air I mean) and try to keep the room warm. I have heating pads everywhere I go unless I get a migraine then it it instant cold pack on back of the neck and hypnosis dvd MP3.

just a couple more tips!!!

take care
love and hugs,
Victoria