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Old 06-15-2008, 12:32 PM #1
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Thanks What about pine bark/Pycenogenol and evening primorse oil?
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Old 06-15-2008, 12:49 PM #2
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Originally Posted by Greyhound View Post
Thanks What about pine bark/Pycenogenol and evening primorse oil?
None are sedating. Primrose oil works best when you have a source of EFAs in the diet--alpha linolenic acid as found in flax
and other plants sources. Too much Primrose will fuel the
manufacture of PGE2 cytokines which are inflammatory.
High doses are not necessary. It is an Omega-6, so moderation
is key with those to keep your ratios low of 3:6 should be no higher than 1:5 ideally.

Pycnogenols work the same as grapeseed, only are more expensive.
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Old 06-15-2008, 01:22 PM #3
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Thank you
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Old 06-01-2015, 05:12 PM #4
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I'm headed to year 20 with OPC's (pycnogenol and grape seed extract)....must be doing some good, 20 yrs soon.
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Old 06-03-2015, 01:33 PM #5
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Too bad grape seed ex can't change my body structure. But it does so much and keeps me healthy all in all.

I know this is old post, but I found it on the net so adding my experience.
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